Harmony Hub Health
Functional Medicine, Hormone Health and Weight Loss with Michele Postol, CRNP
Harmony Hub Health
Latest Episodes
BEFORE we treat pathogens, let's talk MOLD
You can do everything “right” and still feel like a shell of yourself: clean diet, supplements, decent sleep, normal labs. That’s the moment we start asking a different question: what if the real problem isn’t an infection at all, but a toxin l...
How To Protect Your Health While Caring For Someone You Love
Caregiving can turn your world into a constant alarm, even if you’re the person who usually keeps it together. I’m a nurse practitioner, and sitting beside my mom’s hospital bed reminded me that knowing the medical terms doesn’t stop the fear, ...
When the Heart Patient Is Your Mom: Five Things I Wish She’d Heard
Watching my mom wait for open heart surgery has been the most sobering lesson of my career, because I’ve cared for this exact patient population for years and still wasn’t ready to see it land in my own family. I’m a nurse practitioner, but I’m...
Estrogen, Menopause & Cholesterol: What Every Woman Should Know
Your cholesterol panel changes in midlife and suddenly you’re told to “eat less fat” or “start a statin” with little explanation. We slow that down and follow the real question: why did your numbers change now? For many women in their 40s and 5...
PCOS Is Now PMOS, and It Was Never Just About Your Ovaries
PCOS just got a new name, and it’s more than a rebrand. “Polycystic ovary syndrome” has pushed generations of women to think this is only an ovary problem, or that you must have cysts, weight gain, or infertility to count. The updated term, pol...